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  • We create stress-management routines for people with hectic lifestyles!

    We specializing in holistic stress management therapy and the transformative practice of Vinyasa Yoga. Nestled in the heart of New York City, our sanctuary helps you unwind, recharge, and renew.


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    We proudly serve the greater New York area, including Manhattan, Brooklyn, and Queens.


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Begin Your Journey to Stress Relief Today.

Schedule your free 20 minute Stress Assessment Today.

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Embrace Serenity

We are committed to providing a sanctuary where individuals can find relief from a hectic world and reconnect with their inner peace. We are dedicated to restoring, rejuvenating, and reviving your spirit through compassionate guidance and a supportive community. Whether you are seeking relaxation, balance, or personal growth, we are here to support you every step of the way.

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BECOME A MEMBER OF ATMA  JYOTI

                                                                          

  • Attend up to four Zenith Hour Yoga sessions per month.
  • One free 30-minute Therapy Session per Month
  • Access to Personalized Progress tracking
  • Exclusive Access to Wellness workshops
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$120 Monthly Subscription

  • All skill levels are welcomed
  • Get in shape while reducing Stress
  • Improve flexibility & focus
  • Learn from experienced Instructor
  • Members only- community events 
  • Exclusive wellness events
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YOUR PATH TO RELAXATION.

​WHAT WE OFFER

Vinyasa Yoga
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Stress Management Therapy
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Corporate Wellness programs
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Seasonal Weekend Retreats
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Why Choose Us?  We specialize in stress relief 

Why settle for ordinary when you can experience the extraordinary at Atma Jyoti Yoga? We specialize in combating stress, using a blend of mindfulness, movement, and meditation to create profound, lasting peace.

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